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5 Poisonous Foods That Can Kill You – A Must-Read to Stay Safe

5 Poisonous Foods That Can Kill You – A Must-Read to Stay Safe

When it comes to food, we all want to savor delicious flavors and relish every bite. However, not all foods are as safe as they appear. In this article, we’ll delve into the perilous world of everyday foods that can potentially harm you, and in some cases, prove deadly. Both Ayurveda and modern science have identified these five common foods as poisonous. So, let’s uncover the truth and learn how to protect ourselves from these hidden dangers.

1. Bitter Bottle Gourd: A Hidden Peril

Starting our list with the seemingly harmless Bitter Bottle Gourd. Often celebrated for its health benefits, Lauki (as it’s known in India) is renowned for its cooling properties and nutritional value. It’s used to treat various ailments like skin problems, hypertension, diabetes, and aiding in weight loss. However, here’s the twist – if your bottle gourd tastes bitter, it could be deadly. Bitter bottle gourd contains toxic compounds that can lead to symptoms such as vomiting, abdominal pain, diarrhea, and, in extreme cases, even death. Ayurveda has long cautioned against its consumption, and recent research corroborates its harmful effects.

2. Green Potatoes: Not So Innocent

Potatoes are a staple in many households and a versatile ingredient in countless dishes. Packed with essential vitamins and minerals, they’re a nutritious choice. However, when potatoes turn green, a dangerous compound called Solanine increases. Solanine is considered a neurotoxin that can cause nausea, headaches, and, in rare cases, severe neurological problems or death. Even cooking green potatoes doesn’t eliminate this risk, so it’s best to discard or remove the green parts before consumption.

3. Unset Curd: A Recipe for Health Issues

Curd is often hailed for its delicious taste and digestive benefits. But if the curd hasn’t properly set and is semi-formed (known as Manda dahi), Ayurveda advises against consuming it. Such curd can lead to constipation, weight gain, allergies, and joint stiffness. Instead of consuming improperly set curd, consider using it for other purposes like hair conditioning or creating a face pack.

4. Bitter Almonds: A Hidden Danger

Almonds are celebrated for their health benefits, but beware of bitter almonds. They contain a toxic chemical that breaks down into cyanide when ingested. Cyanide can block the oxygen passage, causing breathing problems and even choking to death. Manufacturers may sometimes mix old almonds with new ones, so always choose fresh batches to avoid this hidden danger.

5. Heated Honey: A Sweet Poison

Honey is a versatile and nutritious ingredient used in various culinary and health applications. However, when honey is heated, it undergoes a detrimental transformation. Heated honey turns glue-like and can produce a poisonous substance called HMF. Consuming heated honey can lead to congestion, weight gain, respiratory issues, digestive problems, and, in rare cases, even be fatal. To enjoy the benefits of honey, use it in warm (not hot) tea or water.

In conclusion, while these foods may seem harmless or even healthy at first glance, it’s crucial to be aware of the hidden dangers they pose. To protect yourself and your loved ones, always ensure the foods you consume are safe and free from potentially toxic elements.


1. Is it safe to consume bitter bottle gourd in small quantities? Consuming even small amounts of bitter bottle gourd can lead to adverse health effects, so it’s best to avoid it entirely.

2. Can I prevent potatoes from turning green? You can store potatoes in a cool, dark place to prevent them from turning green. Remove any green parts before cooking.

3. How can I tell if the curd is properly set? Properly set curd should have a firm consistency and a pleasant taste. If it’s too runny or tastes off, it’s best not to consume it.

4. Are all almonds safe to eat, or should I be cautious? Regular almonds are safe to eat, but bitter almonds can be toxic. Always ensure you’re consuming the safe variety.

5. Can I heat honey for any culinary purposes? It’s best to avoid heating honey, as it can lead to the formation of harmful substances. Use honey in warm, not hot, preparations for safety.

For your health and well-being, stay informed and make mindful choices when it comes to the foods you consume.

Simeon Bala
Simeon Bala
An Information technology (IT) professional who is passionate about technology and building Inspiring the company’s people to love development, innovations, and client support through technology. With expertise in Quality/Process improvement and management, Risk Management. An outstanding customer service and management skills in resolving technical issues and educating end-users. An excellent team player making significant contributions to the team, and individual success, and mentoring. Background also includes experience with Virtualization, Cyber security and vulnerability assessment, Business intelligence, Search Engine Optimization, brand promotion, copywriting, strategic digital and social media marketing, computer networking, and software testing. Also keen about the financial, stock, and crypto market. With knowledge of technical analysis, value investing, and keep improving myself in all finance market spaces. Pioneer of the following platforms were I research and write on relevant topics. 1. 2. 3. 4. Simeon Bala is an excellent problem solver with strong communication and interpersonal skills.


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